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Sunshine Vitamin: A Shield Against Depression for Older Adults

Posted on November 7, 2023 by Codex Team

A person’s well-being is much more than physical health. Mental well-being and emotional health play a major role in determining a person’s overall quality of life. Various unwelcome companions can accompany the later stages of life, and one such is depression. The weight of this condition can overshadow your time of relaxation and hinder productivity. […]