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Beyond Medals & Trophies: Highlighting the Importance of Mental Health in Sports

Posted on August 16, 2023 by admin

Winning endless matches to rigorous training sessions, the uproar in the sports world rarely mentions any behind-the-scenes picture of athletes. Their long hours of strength sessions often overpower their need to feel calm. But it doesn’t have to. It’s time to let go of those red capes and understand athletes are humans too. Just like […]