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Green Tea for Weight Loss in Women with Obesity – Does it work?

Posted on December 20, 2023 by Codex Team

Women tend to have a harder time trying to lose weight. Yes. Women’s metabolic rates are often lower than men’s by nature. This indicates that their body requires fewer calories, or energy units, to support basic bodily processes like breathing, thinking, and blood circulation. The excess energy is turned into fat. Also, women typically have […]

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How Vitamin D Affects Fatigue Among People with Multiple Sclerosis

Posted on December 19, 2023 by Codex Team

According to the National Institutes of Health, 2.8 million people around the world are living with multiple sclerosis (MS), making it about 36 cases per 100,000 people. Since 2013, MS has been on the rise globally, and there are still gaps in understanding its full extent. In 75 countries, the yearly rate of new MS […]

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New Anti-Aging Regime: Cardio or Weight Training

Posted on November 25, 2023 by Codex Team

From younger looking skin to improved bone density, prioritizing our physical health has several benefits. A regular and stable fitness routine is crucial for maintaining our overall health. Our physical, mental and emotional health are all improved when we indulge in moderate exercise routines. Some of the most obvious benefits of physical exercise include: 1.It […]