Women tend to have a harder time trying to lose weight. Yes. Women’s metabolic rates are often lower than men’s by nature. This indicates that their body requires fewer calories, or energy units, to support basic bodily processes like breathing, thinking, and blood circulation. The excess energy is turned into fat. Also, women typically have […]
According to the National Institutes of Health, 2.8 million people around the world are living with multiple sclerosis (MS), making it about 36 cases per 100,000 people. Since 2013, MS has been on the rise globally, and there are still gaps in understanding its full extent. In 75 countries, the yearly rate of new MS […]
From younger looking skin to improved bone density, prioritizing our physical health has several benefits. A regular and stable fitness routine is crucial for maintaining our overall health. Our physical, mental and emotional health are all improved when we indulge in moderate exercise routines. Some of the most obvious benefits of physical exercise include: 1.It […]