Michaela Primus
Verified Certified Trainer
- 6 years experience of training with Yoga Alliance certification
Events
No Events
About
Hi, I am Michi and I'm passionate about movement. As a Sports Scientist, MSc specializing in medical exercise therapy, I train people over 13 years and I have seen the transformative power of movement in so many ways. Not only physically, also mentally and emotionally. I am convinced movement changes live. And I want you to experience it too. I'm here to guide you on your journey to personal wellbeing & success.
Training Explanation
I left the no-pain-no-gain area a few years ago, so for me, it needs both a good training as well as rest & recovery. I teach 1-1 and group classes in Yoga, mobility and strength. I'm not a traditional yoga teacher, my yoga is a fusion of all my therapeutic and athletic knowledge gathered over the last 13 years of experience. I am a science lover, therefore are my classes based on the current state of science with healthy alignment, breath work & of course: fun.
Client Success Story
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Specialities
Bodyweight Training
- Bodyweight Training
Circuit Training
- Circuit Training
Locations & Availability
office@michiprimusyoga.com, LisbonPortugal
I can
travel within 18 miles of my
location
| Sunday | - |
| Monday | 08:00 - 09:00 09:00 - 10:00 10:00 - 11:00 11:00 - 12:00 16:00 - 17:00 17:00 - 18:00 18:00 - 19:00 19:00 - 20:00 |
| Tuesday | 08:00 - 09:00 09:00 - 10:00 10:00 - 11:00 11:00 - 12:00 16:00 - 17:00 17:00 - 18:00 18:00 - 19:00 19:00 - 20:00 |
| Wednesday | 08:00 - 09:00 09:00 - 10:00 10:00 - 11:00 11:00 - 12:00 16:00 - 17:00 17:00 - 18:00 18:00 - 19:00 19:00 - 20:00 |
| Thursday | 08:00 - 09:00 09:00 - 10:00 10:00 - 11:00 11:00 - 12:00 16:00 - 17:00 17:00 - 18:00 18:00 - 19:00 19:00 - 20:00 |
| Friday | 08:00 - 09:00 09:00 - 10:00 10:00 - 11:00 11:00 - 12:00 16:00 - 17:00 17:00 - 18:00 18:00 - 19:00 19:00 - 20:00 |
| Saturday | 09:00 - 10:00 10:00 - 11:00 |