Michaela Primus

Verified Certified Trainer


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0
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  • 5 years experience of training with Yoga Alliance certification
  • Select Package

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About

Hi, I am Michi and I'm passionate about movement. As a Sports Scientist, MSc specializing in medical exercise therapy, I train people over 13 years and I have seen the transformative power of movement in so many ways. Not only physically, also mentally and emotionally. I am convinced movement changes live. And I want you to experience it too. I'm here to guide you on your journey to personal wellbeing & success.

Training Explanation

I left the no-pain-no-gain area a few years ago, so for me, it needs both a good training as well as rest & recovery. I teach 1-1 and group classes in Yoga, mobility and strength. I'm not a traditional yoga teacher, my yoga is a fusion of all my therapeutic and athletic knowledge gathered over the last 13 years of experience. I am a science lover, therefore are my classes based on the current state of science with healthy alignment, breath work & of course: fun.

Client Success Story

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Specialities

Bodyweight Training
  • Bodyweight Training
Circuit Training
  • Circuit Training

Locations & Availability

a

office@michiprimusyoga.com, Lisbon
Portugal

I can travel within 18 miles of my location

Sunday -
Monday 08:00 - 09:00 09:00 - 10:00 10:00 - 11:00 11:00 - 12:00 16:00 - 17:00 17:00 - 18:00 18:00 - 19:00 19:00 - 20:00
Tuesday 08:00 - 09:00 09:00 - 10:00 10:00 - 11:00 11:00 - 12:00 16:00 - 17:00 17:00 - 18:00 18:00 - 19:00 19:00 - 20:00
Wednesday 08:00 - 09:00 09:00 - 10:00 10:00 - 11:00 11:00 - 12:00 16:00 - 17:00 17:00 - 18:00 18:00 - 19:00 19:00 - 20:00
Thursday 08:00 - 09:00 09:00 - 10:00 10:00 - 11:00 11:00 - 12:00 16:00 - 17:00 17:00 - 18:00 18:00 - 19:00 19:00 - 20:00
Friday 08:00 - 09:00 09:00 - 10:00 10:00 - 11:00 11:00 - 12:00 16:00 - 17:00 17:00 - 18:00 18:00 - 19:00 19:00 - 20:00
Saturday 09:00 - 10:00 10:00 - 11:00

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