Codex
mind-body

Mindful Self-Compassion

Mindful Self-Compassion is a wellness practice that blends focused attention, embodied technique and consistent coaching to build long-term health. On Codex, mindful self-compassion sessions are delivered by verified coaches and studios across Europe, with transparent pricing, credentials review and credit-based booking.

Who mindful self-compassion is for

  • Beginners exploring mindful self-compassion for the first time
  • Experienced practitioners looking for a verified mindful self-compassion coach or studio
  • Operators and HR teams sourcing mindful self-compassion for their members or staff

What to expect

  • A short intake covering your goals, history and any limitations
  • A coached mindful self-compassion session at the practitioner's studio, your space or online
  • Clear pricing, transparent reviews and the option to pay with Codex Credits

Mindful Self-Compassion by city

Find verified mindful self-compassion coaches and studios in each of our priority cities.

Frequently asked

We're still building out our mindful self-compassion hub. Check back soon — or browse all coaches.